6-meter Speed Agility Ladder Training Set
45181514907912
6-meter Speed Agility Ladder Training Set
6-meter Speed Agility Ladder Training Set
6-meter Speed Agility Ladder Training Set
6-meter Speed Agility Ladder Training Set
6-meter Speed Agility Ladder Training Set
45181514907912
6-meter Speed Agility Ladder Training Set
6-meter Speed Agility Ladder Training Set
6-meter Speed Agility Ladder Training Set
6-meter Speed Agility Ladder Training Set

6-meter Speed Agility Ladder Training Set

£29.99
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Tax included. Shipping calculated at checkout.

Description

A 6-meter (6M) 12-rung speed agility ladder training set for improving agility, speed, footwork, coordination, and overall athletic performance.

 A 6-meter ladder is suitable for various agility drills and exercises, providing enough space for athletes to perform movements comfortably

Key features and benefits of a 6M 12-rung speed agility ladder training set include:

  1. Agility Training: The ladder is used to perform various agility drills that involve quick footwork, change of direction, lateral movements, and coordination exercises. These drills help athletes improve their agility and responsiveness on the field or court.

  2. Speed Enhancement: Athletes can use the ladder for speed drills, including sprinting through the rungs, side shuffles, high knees, and other fast-paced movements. Speed ladder drills focus on developing acceleration, speed, and explosiveness.

  3. Footwork and Coordination: The ladder's rungs provide visual cues and targets for athletes to improve their footwork techniques, spatial awareness, balance, and overall coordination.

  4. Versatility: A 6-meter ladder with 12 rungs offers versatility in training, allowing coaches and athletes to design a wide range of drills and exercises targeting different aspects of agility, speed, and athletic performance.

  5. Compact and Portable: The agility ladder set is lightweight, compact, and portable, making it easy to transport and set up in various training environments, including outdoor fields, indoor gyms, or home workout spaces.

  6. Durability: Quality agility ladder sets are made from durable materials such as nylon or PVC, ensuring longevity and resistance to wear and tear during intense training sessions.

Overall, a 6M 12-rung speed agility ladder training set is a valuable tool for athletes, coaches, and fitness enthusiasts looking to enhance agility, speed, and overall athletic performance through structured and dynamic training drills.

Package include

1 X Agility Ladder
1 X Resistance Parachute
12 X Disc Cones
4 X Steel Stakes
2 X Drawstring Bags


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